Wednesday, June 24, 2009

Sue Scheff: Teen Suicide


Suicide is the third most common cause of death amongst adolescents between 15-24 years of age, and the sixth most common cause of death amongst 5-14 year olds. It is estimated that over half of all teens suffering from depression will attempt suicide at least once, and of those teens, roughly seven percent will succeed on the first try.


Teenagers are especially vulnerable to the threat of suicide, because in addition to increased stress from school, work and peers, teens are also dealing with hormonal fluctuations that can complicate even the most normal situations.

Because of these social and personal changes, teens are also at higher risk for depression, which can also increase feelings of despair and the desire to commit suicide. In fact, according to a study by the National Institute of Mental Health (NIMH) almost all people who commit suicide suffer from a diagnosable mental disorder or substance abuse disorder.


Often, teens feel as though they have no other way out of their problems, and may not realize that suicidal thoughts and feelings can be treated. Unfortunately, due to the often volatile relationship between teens and their parents, teens may not be as forthcoming about suicidal feelings as parents would hope. The good news is there are many signs parents can watch for in their teen without necessarily needing their teen to open up to them.


At some point in most teens’ lives, they will experience periods of sadness, worry and/or despair. While it is completely normal for a healthy person to have these types of responses to pain resulting from loss, dismissal, or disillusionment, those with serious (often undiagnosed) mental illnesses often experience much more drastic reactions. Many times these severe reactions will leave the teen in despair, and they may feel that there is no end in sight to their suffering. It is at this point that the teen may lose hope, and with the absence of hope comes more depression and the feeling that suicide is the only solution. It isn’t.


Teen girls are statistically twice as likely as their male counterparts to attempt suicide. They tend to turn to drugs (overdosing) or to cut themselves, while boys are traditionally more successful in their suicide attempts because they utilize more lethal methods such as guns and hanging. This method preference makes boys almost four times more successful in committing suicide.


Studies have borne out that suicide rates rise considerably when teens can access firearms in their home. In fact, nearly 60% of suicides committed in the United States that result in immediate death are accomplished with a gun. This is one crucial reason that any gun kept in a home with teens, even if that teen does not display any outward signs of depression, be stored in a locked compartment away from any ammunition.


In fact, the ammunition should be stored in a locked compartment as well, and the keys to both the gun and ammunition compartments should be kept in a different area from where normal, everyday keys are kept. Remember to always keep firearms, ammunition, and the keys to the locks containing them, away from kids.


Unfortunately, teen suicide is not a rare event. In the United States, the Centers for Disease Control and Prevention (CDC) estimates that suicide is the third leading cause of death for people between the ages of 15 and 24. This disturbing trend is affecting younger children as well, with suicide rates experiencing dramatic increases in the under-15 age group from 1980 to 1996. Suicide attempts are even more prevalent, though it is difficult to track the exact rates.
Learn more

Thursday, June 11, 2009

Sue Scheff: Stop Medicine Abuse


Five moms have continued their mission to Stop Medicine Abuse amongst teens and kids today.

First launched in May 2007, the Five Moms Campaign has reached over 24 million parents with these basic messages to parents about preventing teen cough medicine abuse.


When the campaign launched, teen cough medicine abuse was on the increase. Now, nationwide statistics point to a slight decrease. That’s great news, but more work has to be done to eliminate this type of substance abuse behavior among teens.

CHPA brought together five moms—a pediatric nurse practitioner, an accountant, a D.A.R.E. officer, an educator, and an author—from different backgrounds and from all over the country to encourage parents to get involved in stopping cough medicine abuse. And now Five Moms is part of the StopMedicineAbuse.org effort.


Protect Your Teens
Posted by Five Mom, Blaise Brooks


Teenagers’ lives are filled with tough decisions, handling outside pressures, and figuring out what type of person to become. While it is impossible to make all the right decisions for your teens and keep them clear of any hardships, as a parent you can help steer them in the right direction including where substance abuse is concerned, include over-the-counter (OTC) cough medicine abuse. The most important thing is to embrace your responsibility as the educator and parent and to talk to your teen in an open way.


Don’t turn a blind eye.


No one wants to believe that their kids would ever abuse any drug, let alone OTC medicine. But the truth is teens are abusing medicine and every parent needs to be aware and keep his or her eyes open to the signs of abuse, both in the home and in the community. If you ever have a question, you can check this list of the signs of abuse from the Stop Medicine Abuse web site.

Talk to your teen.


A conversation about drug abuse is never an easy one, but it’s necessary. And it’s crucial to keep having the conversation and keep those lines of communication going. The fact of the matter is that teens who learn a lot about drugs in the home are half as likely to abuse. One way you can make it easier is by letting the issue speak for itself: Take a look at DXMstories.com, where you and your teens can see the negative effects of cough medicine abuse on the lives of real teens through their own personal testimonials. You also can check out timetotalk.org from the Partnership for a Drug-Free America for tips about how to talk with teens about substance abuse.


Take responsibility for your medicine cabinet


You need to trust your teen, but you still should take steps to safeguard your medicine cabinet. Know what medicines you have and how much medication is in each bottle or package, and be sure to tell your teens what you’re doing and why. This may even be the perfect opportunity for you discuss medicine abuse.


By taking action to protect your teens from OTC medicine abuse and sharing this information with other parents, you not only protect the health and safety of your own teens, but also are taking a step towards protecting other teens in your community. Don’t forget to join us on the Stop Medicine Abuse Fan page on Facebook to discuss how you and your community can protect teens from medicine abuse.